In this episode of Grit Won't Quit, Tom sits down with Carolyn Kaminsky from Sweat 440, a revolutionary HIIT circuit gym where a new class starts every 10 minutes. Carolyn shares her passion for helping people achieve their fitness goals, recounts her inspiring fitness journey, and delves into the supportive community known as the #SweatFam. Join us as we explore the innovative workout model of Sweat 440 and how it keeps members motivated and burning calories long after the workout ends. Don’t miss Carolyn’s insights on creating a welcoming fitness environment and fostering a sense of family among gym-goers.
